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Eric on X: "Stay away from seed oils. You know them, those "healthy vegetable oils" in the supermarket. Avoid them. They are highly inflammatory, toxic and were never meant for human consumption
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Marja Chow Nutrition & Fitness - Are you eating INFLAMMATION?😫 . Omega 3 and Omega 6 are Essential Fatty Acids - which means they must be obtained from the diet. Hence the
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Mark Hyman, MD - When you consume these subpar fats, your cell walls also become subpar. Instead of being flexible and responsive to intercellular communication, cell walls become stiff and rigid. The
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